Elevation requires separation

But that includes separation from your old self

Depression creeps in to keep you where you are

having your second guessing everything about life.

Fighting a battles that has you wanting to stay where you are

stuck in your comfort zone. Keep pushing,

keep fighting to be stronger each day.

Getting out of bed is strength, going to work the next day

when you want to stay in bed is strength.

Being a mother with a smile on your face

but sadness in your heart is strength. You are strong! your are enough!

*please stop tell yourself and others your ok

even when you can’t find the words to explain what your feeling .

Your not ok, your mind believes what you feed it.

“I’m ok” will have you believing you really are ok,

until you hit That dark place. Your are not weak bc you need help.

Your powerful bc your being honest with self. keep going

I love you, we need you

-Founder if BU -